Feel Good In Your Body
Amazing energy, perfect digestion,
clear skin, a healthy thyroid,
pain-free joints and more can be yours.
If you're dealing with low energy, pain, embarrassing symptoms that are holding you back, or you just don't feel as good as you want to, then this message is just for you.
What if you could put your health issues behind you and finally feel at peace in your body?
We're here to tell you that YOU CAN.
You've been living with ongoing health issues and nothing has worked 100%.
You cringe when you think about how much money you've wasted on pills, creams and treatments (and you have a "graveyard" of half-empty bottles cluttering up your cabinets).
The doctor says your medical tests are “normal,” yet you feel like your body is falling apart.
Your health issues are stealing your joy, opportunities and confidence.
You’re still pretty young, but you feel like you’re 90 years old.
You feel guilty because you're not able to fully show up and participate with your family
You feel worried that you haven't been able to figure out how all of your symptoms are connected or what's causing them.
You've been to holistic practitioners, but even they couldn't help you very much. (And you wonder if you'll be this way forever).
Then you're in the right place.
What most people do when facing any sort of health issue is get on the internet.
Can you relate?
You start Googling your symptoms (and freaking yourself out about all the scary things that could be wrong with you!).
So you make an appointment with your doctor hoping to get some answers.
But there's a major problem:
Your doctor doesn't have many (or any) answers for you.
They say that all of your test results are "normal" or that "you'll just have to live with it."
At best, they offer you a medication, but you hesitate to even fill the prescription because you know it's just a bandaid (and it will probably cause more annoying side effects).
If you're like most of the people who come to see us, then you've probably tried a bunch of different things to solve the puzzle of your health:
Going to different health specialists
Looking up research studies that you can barely understand
Avoiding certain foods (gluten, FODMAPs...you name it!)
Chugging gallons of celery juice
Taking over-the-counter or prescription meds (and we're guessing these probably helped at first, but then stopped working altogether - or made you feel worse)
Trying different herbs, vitamins and "cleanses"
Surgery or injections
Going on "the pill"
Getting facials or slathering on all sorts of creams and serums
Stress management and positive thinking
To fully heal, you must:
If you try to figure all of this out on your own, or take the advice of a "guru" who doesn't really know what they're doing, you will waste countless hours, your precious energy, and a lot of money on things that don't work.
You might get a few pieces of the puzzle figured out, but you'll drive yourself crazy trying to fit all of the pieces together the right way.
If you've read this far and it sounds like we know what you're going through, it's because we do.
Before we discovered these methods, we were both a hot mess!
Between the two of us, we had:
Sadly for us, there wasn't much help back then.
All of the mainstream treatments we tried actually made our symptoms worse.
But eventually we figured out how to move in the right direction and heal our bodies naturally.
Overcoming our own chronic health issues was the 'spark' of inspiration that led us to become naturopathic doctors.
And after helping thousands of people over the years, diving into the research and training with the top experts, we've learned firsthand what works - and what doesn't.
Look: it shouldn't be this hard to get better.
We struggled with our own health for years, and this inspired us to become detectives in figuring out what these problems were for other people.
We've trained extensively in advanced diagnostic methods to figure out what's really going on with our clients.
And now, we've taken our expertise and packaged it into a straightforward solution that you can use from the comfort of your own home.
Almost always, there are hidden problems in your gut, your metabolism, and in your environment that cause your body to break down.
The crazy part is, these aren't things that you would necessarily know about or "feel."
And these are the things that most doctors don't look for, so the problem just keeps brewing under the surface.
Meanwhile, you're banging your head against the wall wondering why nothing you're doing is working.
Most people know deep down inside that their body is meant to heal.
When you have a simple cut or scrape, it usually heals all on its own, without you having to do anything.
And yet, if you were to constantly rub sandpaper over that cut or scrape, it would never heal.
Why?
Because you haven't removed the source of the injury: the sandpaper.
It keeps rubbing and causing damage.
But as soon as you back off from the sandpaper, the skin heals automatically.
Well, what if we told you the inside of your body works the same way...
...and that there are certain types of "sandpaper" or obstacles that can literally cause sickness and block your body's ability to heal?
We call these obstacles root causes, and the great news is that we've figured out how to find and remove them.
This is key, because when you remove the things that are getting in your body's way, you will be amazed at how beautifully your body transforms.
The Body Bliss Program
Body Bliss is our step-by-step program where we'll teach you our proven healing system so you can stop wasting time and money on things that don't work and put an end to your symptoms - safely, naturally, and effectively.
You'll discover the same strategies that we've successfully used with ourselves and with thousands of people.
We call it the Flourish Method, and it's the blueprint for supporting your body's ability to heal naturally.
These strategies will help you heal at a deep level and feel better than ever.
Now you can get expert guidance so you can do what works for you, without having to figure it all out yourself (or waste time at doctor's appointments where you don't even get your questions answered).
Take control of your health: Once you understand how your body works and how to think about health, you'll know how to support yourself on a whole new level. You will learn how to heal and how to disease-proof yourself for the future.
Balance your hormones: Say goodbye to mood swings, sore breasts and painful, heavy or irregular periods. No more missing work or important events when it's "that time of the month."
Stop gas, bloating and uncomfortable GI symptoms: Your digestive tract will run like a well-oiled machine. No more feeling sluggish from constipation or rushing to the bathroom with embarrassing diarrhea.
Get clear skin and see your hair and nails grow like crazy: Thinning hair, dandruff, brittle nails, acne and other skin problems can destroy your confidence. But when the inside of your body becomes healthy, your outside beauty will show it.
Eliminate aches and pains: When you're in pain, it's hard to even think straight - let alone be productive. You can stop headaches, joint pain and stiffness with the methods in Body Bliss.
Melt off stubborn pounds and slip into a new clothing size: You deserve to feel like a knockout in everything you wear. We'll reveal the sneaky offenders that are sabotaging your diet and exercise routine.
Feel energized and get your 'spark' back: You've got things to do and goals to crush! But right now, you're too tired to get off the couch. Luckily for you, an energy boost is one of the first things you'll notice when you start following our methods.
Sleep like a baby: No more restless nights, tossing and turning, waking exhausted in the morning. You can enjoy deep, restorative sleep so that you wake up refreshed and ready to conquer your day.
Tackle chronic infections: The truth is, chronic infections are usually the result of other underlying health issues. Body Bliss will show you how to support your immune system the right way so you can finally put EBV and other viruses in check.
8 expertly-crafted sessions to help your body flourish.
Week 1: Mindset - Set Yourself Up for Success
Good outcomes start with the right mindset and beliefs. We'll show you how to focus on your goals and overcome potential mental blocks from the start.
Week 2: Sleep and Circadian Rhythms
Good sleep is critical for healing, recharging and refocusing. In this session, you'll learn what causes that "tired but wired" feeling and finally get a good night's rest.
Week 3: The Gut-Body Connection
Unlike Las Vegas, what happens in your gut doesn't stay in your gut! Your gut is the gateway to the rest of your body, so you have to take good care of it (even if you don't have any digestive symptoms!). We'll show you how to keep your gut in shape so the rest of your body will follow suit.
Week 4: Obstacles to Healing
Your body is always trying to move in the direction of health, but there are sneaky obstacles that can get in your way! This session will teach you the most common blocks to healing and what to do about them.
Week 5: Food Fundamentals Part 1
It's true that there's no "perfect" diet for everyone, but there are some basic food rules can benefit anyone. In this session, you'll learn the basics of healthy eating and the important roles of key nutrients.
Week 6: Food Fundamentals Part 2
Now that you know the food fundamentals, you'll learn about specific healing approaches using food as medicine. We'll cover several therapeutic diets and eating strategies and help you fine-tune an eating plan that best suits you.
Week 7: Specialty Lab Testing
For a little extra, you can purchase a functional medicine lab test - the same one we use in our clinic - without needing a doctor's appointment or a blood draw. This test reveals your personal root causes like hidden infections, nutrient deficiencies, energy zappers, and more. (And even if you choose not to buy a lab test, you can still get breakthrough results just from watching the video and following the recommendations in our protocol guide.)
Week 8: Advanced Troubleshooting
Sometimes you have to dig a little further to strike gold! This session will give you the guidance you need to achieve your full health transformation. We're going to discuss advanced root causes that often get overlooked.
*NOTE: The lab testing and supplements are optional and are not included in the price of the program. The program is structured so that you can still get results without these add-ons. Please see the FAQ for details.
Maybe you don't really believe that Body Bliss could actually help you.
Or you might feel that there's a catch.
Well, there isn't.
Body Bliss is different because it's based on a proven system, and it goes deeper than other programs out there.
You're buying a clinically-tested and proven solution that can end your symptoms once and for all.
It's an investment that can literally change (or save) your life.
Imagine waking up and realizing that all of your symptoms have just...disappeared.
In Body Bliss, we will show you how to get rid of your most annoying symptoms by restoring your body with methods that work even if you:
We will show you how to remove the obstacles that are getting in your way so that you can enjoy the peace and confidence that comes from being healthy.
So, this is not "fluff" and we're not cutting corners here.
Try it for 30 days with zero risk, and let us prove to you that Body Bliss is worth it.
We're sure you'll agree that we can't be the ones to convince you to join Body Bliss.
Only you can find yourself joining because it naturally and easily makes sense and feels right to you. So please review these FAQs that will allow you to recognize it's happening.
What we have found working with hundreds of patients is that 90% of people have the same common root causes for imbalances, regardless of how their symptoms are showing up.
The Body Bliss program is VERY comprehensive and is designed to tackle these common root causes one-by-one. We have found that with this approach most participants experience positive changes in their symptoms very quickly by following the specific protocols we provide.
There is also the option to purchase a functional medicine test that will help more clearly identify where YOUR symptoms are coming from so you know which protocols will be most helpful for you.
Plus, everyone has access to the group coaching calls where we can offer individualized answers to questions and concerns based on your specific case.
The large majority of our past participants began seeing improvements in their symptoms well before the 8 weeks were over.
The Body Bliss program is an amazing opportunity to work with us and resolve your symptoms for good in a very cost effective way.
If you are suffering from fatigue, digestive issues, skin issues, hormone imbalance, any kind of pain or headaches - and you haven’t been able to find a solution that WORKS over the long-term or addresses ALL of your problems at the root - then Body Bliss is a great opportunity.
We agree that Body Bliss isn’t cheap, so let’s look at this in a way that will allow you to see that it’s truly a smart choice.
And that means as soon as we do, you might feel much more ready to move forward.
We lovingly point out that if your health isn’t good, then you can’t afford NOT to do something about it.
Honestly ask yourself: How much has your bad health already cost you?
* Have you missed a lot of work because you felt embarrassed or you were in pain? And will you be able to keep working at all if things get worse?
* Are you paying for therapy sessions because of the emotional toll this has had on you?
* Have you spent thousands of dollars on expensive facials and skin creams?
*Have you wasted a bunch of money on herbs and supplements that haven’t done anything for you?
* Have you been completely unproductive because your brain can’t focus?
* Have you missed important interviews or special occasions?
* Is your relationship hanging on by a thread because you’re exhausted, you have no sex drive, and your partner has to do everything around the house? (Or are you sitting on the dating sidelines altogether?)
* Do you worry that life will pass you by before you’re healthy enough to start a family or follow your dreams?
* How much more of your time, energy, money, and relationships are you willing to lose?
So, the real issue here isn’t the price.
The issue is that you have to find your own reasons to clearly see that Body Bliss will be money well spent in the long-run.
The way we see it, this is an investment in yourself that will pay for itself many times over, in ways that you can’t even put a price tag on. (What is your health worth?)
Body Bliss will give you the tools to take ownership of your health forever.
When you look at it that way, Body Bliss is probably the least expensive solution out there.
Plus, remember that we have an easy payment plan and a full 30-day money-back guarantee.
If you join Body Bliss and then decide you don’t love it, we’ll refund every single penny back to you.
We take all the risk, so you have absolutely nothing to lose by giving it a try.
There is so much free information online, it’s hard to know what’s trustworthy and what actually applies to your needs.
So without a proven system, you run the risk of wasting time and money on things that don’t work (or making yourself seriously ill).
And while there are many other courses and programs out there, not everyone has our extensive clinical experience. We work with patients every day in our clinic, and we have a proven track record for solving the trickiest cases.
Simply stated, we know what works. And we’ve taken our signature methods and put them into Body Bliss so that you can transform your health faster, without confusion, and with better results.
We work with people who want a lasting transformation, not a quick fix.
You should join Body Bliss if:
*You're 18 years of age or older
*You've got frustrating health issues that you’re ready to do something about
*You have no doubt that you can heal, and you believe all things are possible. You just need someone to show you the way.
*You’re tired of the “bandaid” approach and want to get to the root causes of your health issues
*You’re interested in learning how your body works so you can stay healthy for the rest of your life You’re a self-starter who
*You place a high value on your health and you’re committed to doing what it takes to heal
*You want a natural health solution, but don’t know where to start
We’re going to be honest with you: Body Bliss is not a quick fix. You really can get incredible results, but only if you’re willing to commit to the process.
We can’t force you to make these changes or follow any plans. You have to take action.
What we CAN do is share our expert knowledge and support you. We can help you to see things differently and believe in yourself. We can teach you our proven tools and strategies. And we can help you avoid the mistakes that are keeping you stuck.
But, you should NOT join Body Bliss if:
*You have strong doubts about your ability to heal
*You think healing naturally is “woo woo” or unscientific (This program does not involve any "new age" concepts like chakras.)
*You don’t have time to study the material or apply the methods
*You’re not willing to make any diet or lifestyle changes
*You need a lot of personal hand holding before you feel comfortable taking action
*You’re not able to abstain entirely from smoking, alcohol, or illicit drug use to allow healing to take place
...and you may not get the BEST results from Body Bliss if:
*You live in the state of New York (This state does not allow you to order functional lab testing, but you can still benefit from the self-assessment tool in the course.)
*You live outside the United States (We cannot ship our supplements outside of the U.S.)
*You’re looking for a program that exclusively focuses on your specific disease or condition (Body Bliss is all about building health and supporting your body’s own ability to heal on a deep level - regardless of your symptoms or diagnosis. However, you can absolutely ask specific questions during the Q+A sessions.)
*You’re committed to following a vegan or vegetarian diet (Our experience has shown that vegan or vegetarian diets are not suitable for everyone.)
If you’ve already had extensive functional lab testing done, or you’ve already worked with functional medicine practitioners or naturopathic doctors without getting full results, then you probably need advanced troubleshooting through our 1-on-1 services. The clients who’ve worked with us have been very glad that they did!
Yes, but you should also check with your doctor. Many medications, such as thyroid hormone, do not interfere with the healing methods or supplements presented in Body Bliss.
However, there are certain medications that can directly interfere with the healing process, such as acid-blocking drugs (proton-pump inhibitors) and antidepressants. It can take professional guidance to wean off these medications or combine them with other remedies.
So while you can still join and get tremendous benefit from this course, we cannot promise that you’ll get the full results if you’re taking certain medications.
You must first consult with your health care provider before taking any supplements or trying any diet or lifestyle changes.
Because we are not acting as your doctors, we won’t be able to give you specific advice about your medications.
Body Bliss does not provide specific recipes or meal plans. However, we do provide important nutritional guidelines, food lists, and resources for recipes that are compatible for the healing diets we present in this program.
Our experience has taught us that there is no one-size-fits-all way of eating, and taste preferences vary greatly.
We teach specific healing diets that you can implement based on your self-assessment results and personal needs.
Doing it this way gives you more control over what you eat and teaches you how to nourish yourself long after our time together has ended. Plus, you won't feel pressured to follow rigid meal plans or make recipes that don’t suit your tastes.
Vegans and vegetarians are welcome to join, but it’s important to know that the nutritional information and supplement recommendations are tailored for omnivores. Some of our recommended supplements do contain animal products.
If your diet is already restricted, you may be left with even fewer food options if you choose to follow our food elimination recommendations.
And because we don't use a vegetarian approach in our clinic, we don't have evidence that a fully plant-based diet would yield the same results from the Body Bliss program.
Body Bliss emphasizes balanced nutrition.
We advocate for reducing foods that may damage your metabolism or cause inflammation in your body, such as highly processed or "junk" foods, while emphasizing foods that provide your body with the energy and nutrients it requires.
We will help you customize a balanced way of eating that supports your unique preferences and health goals.
This program does not promote a vegetarian or vegan diet, low-calorie dieting or "cleanses," nor does it mandate that you follow a keto diet.
Yes! The Google Chrome browser has a live captioning feature that can be easily enabled for free. This setting will auto-generate closed captions for any video that you play in your browser. To turn on captions, simply open your Chrome browser, then navigate to Settings > Advanced > Accessibility > Captions. Then, turn on "Live Caption."
PDF transcripts are provided for each lesson. The handouts and assignment worksheets will also be in PDF format, and you can type directly on them without printing.
Body Bliss is VERY comprehensive and we've included everything you need to get the results you want.
If you'd like, you can get direct feedback from a doctor during private coaching call(s) if you choose to purchase one.
And periodically throughout the program, we may choose to offer complimentary, live Q+A group video calls with all of our participants.
It’s important to understand that we can’t give you specific medical advice on these calls (ie: whether you should change medications, etc.). However, we will answer your questions to provide clarity around your situation and give you the guidance you need so that you never feel stuck or confused.
Private emails related to personal health questions are not a part of Body Bliss.
We want you to succeed 100%! And if you’re having any technical issues, you can email our team and we’ll assist you.
The healing methods we teach are not gender-specific. We welcome anyone to join who feels they can benefit from the information.
You can still benefit from this program because the concepts we teach aren’t limited to any specific language.
With that being said, all of the course materials are in English.
It really boils down to how comfortable you feel with English proficiency and any translation to your native language.
That’s not a problem! Everything is online, so as long as you have internet access, you can access the course and benefit from what we teach.
However, it’s important to know that we are not able to ship our supplements outside of the United States, and we also can’t guarantee that you’ll be able to purchase lab testing.
Notably, residents of New York will not be able to order the recommended lab test, but it is available for other U.S. residents as well as Canadian residents.
So, you can still join the course no matter where you live, but just know that you may not be able to buy our supplements or purchase the recommended lab tests.
You can join Body Bliss at any time! Once you sign up, you'll have access to the portal for one year from your date of purchase. This is a self-paced program.
Yes and no. When you first sign up, you'll be able to access the onboarding materials and the first learning module right away.
The next module will be available 7 days from when you first accessed the materials. Each subsequent module will be released for you on a weekly basis.
The program is structured this way because the topics build on each other, and it's important to do the work for each module before moving on to the next. We strongly recommend staying on top of the content and tasks each week so that you don't lose momentum.
However, you can certainly go slower - it’s up to you! You will have access to the course materials and recorded sessions for 12 months from the date you join.
No. Body Bliss is an informal, non-accredited course. It’s meant for your personal self-improvement and wellbeing. :)
Yes! In fact, most people approach EBV the wrong way because they only focus on trying to kill the virus. But the truth is that EBV reactivation is a sign that your immune system is out of balance. If you don't fix your immune system, you'll stay stuck.
Body Bliss goes to the root of the issue by helping you identify and remove the things that are dragging down your immune system in the first place. This way your body can take care of EBV on its own - naturally.
Absolutely. The methods you'll learn in Body Bliss are the exact same methods we use with our 1-on-1 HS patients.
HS has many factors, and this program will connect the dots for you in a way that you've never been shown before.
In fact, we've had Body Bliss participants with severe Stage 3 HS experience life-changing results in less than 8 weeks!
Once you sign up, you will receive all of the information you need to create a unique login for your member portal (through the Thinkific site), which you'll be able to access anytime.
The portal is where you can watch the video lessons and download the accompanying transcripts, worksheets, handouts and other resources for each session.
If you choose to order the recommended lab test, we will give you clear instructions on how to purchase your test kit and submit your sample. This is an optional, separate purchase that is not included in the price of the program.
All program participants will receive the links to purchase supplements from our online store and recommendations for how to take them. Like the lab test, supplements are optional, separate purchases that are not included in the price of the program. (But you can still get great results even if you don't purchase the lab test or supplements.)
We will help you order your own Organic Acids Test (OAT). This is a very special urine test that examines over 75 different markers in the body. We use this test in our practice to uncover the root causes of fatigue, concentration problems, digestive issues and more.
This is a simple urine test that is collected at home and comes with a pre-paid shipping label to send it to the lab.
This lab test is a separate purchase that is not included in the price of the program.
Ordering the test is optional, but you will glean a lot of valuable information about the root causes of your health issues if you order it.
If you choose not to order the test, you can still benefit from the comprehensive self-assessment tool which is included in the program.
We will be hosting a live group session to help you understand your test results and select the right dietary changes and supplements based on your results.
You will get the most out of the course if you’re able to invest in the recommended lab testing and supplements.
(Note that the lab test is only available to residents of the United States and Canada. Lab testing is not available in the state of New York. Our supplements can only be shipped within the United States.)
Our recommended lab test costs $359 USD or $459 CAD. This is a very extensive lab panel that looks at several aspects of what's happening in your body. Most people can use their Health Savings (HSA) or Flex Spending account (FSA) to purchase the test kit.
Supplements are also optional, but they are very important tools to support healing and facilitate the best results. These are professional-grade formulas that we’ve personally curated and tested in our clinic. On average, you can expect to spend anywhere from $60 to $300 per month on supplements, depending on your assessment results and how much you'd like to invest. You can absolutely still get great results without purchasing supplements and we will help you prioritize.
These are simple estimates, and keep in mind that you don’t need to take every supplement, nor do you need to take them indefinitely! Some are great for daily support, but others are only meant to be taken for a few months.
When you purchase Body Bliss, you must agree to the terms and disclaimers which will be presented at checkout. You can read the terms here: attune-school.thinkific.com/pages/terms
We want you to be satisfied with your purchase, but we also expect you to give your best effort to apply all of the strategies in the program.
We offer a 30-day, money-back guarantee for Body Bliss. In order to qualify for a refund, you must make your refund request within the first 30 days of your purchase. Simply email our support team at [email protected] and let us know you’d like a refund by the 30th day at 11:59 Eastern Standard Time.
With your request, very briefly let us know why this program was not a good fit for you.
If you request a refund after the 30th day, we will not be able to grant a refund to you. After day 30, all payments are non-refundable and you are responsible for full payment of the fees for the program regardless of whether you complete the program or not.
If you're the serious "go-getter" type of person that we always work with, then you have no doubt that you can heal.
Actually, you know that your body is meant to heal.
You just need to know the best path forward to get you there, because the internet is telling you a million different things!
That's why you need Body Bliss.
You give us an honest commitment, and we'll give you our proven roadmap to finally feeling amazing in your clothes, clearing your skin, having the energy to get things done, and breaking free from your symptoms.
(Without temporary "band-aids," endless trips to the doctor, or complicated, time-consuming meal plans.)
Imagine...
Save your time and sanity and let us show you the way.
Remember, we have a rock-solid money-back guarantee.
So if you join Body Bliss and decide it's not right for you, we'll refund every single penny.